then....

Yesterday, as I mentioned in my previous post, I walked 3 miles for cross training. Well, last night as I was getting ready to watch my son's soccer practice I noticed a track looping around the field and though 'what the heck', I was still in my workout clothes and had nothing holding me back, so I got out there! I ran/walked my 30 minute workout. I remember being able to run 5 miles a day and feeling like that was a warm-up....ohhhh, I miss that feeling! A little hard work and determination (and clean eating) will get me there. Wish me luck for today!