Cashew Butter Chicken Stew

Mmmmm, this stew was AMAZING! I found it in the March 2009 Oxygen magazine and it is ohh soo yummy! It's very creamy because of the Cashew Butter but the calories don't show it...only 188 per 1/8 pot, which turned out to be plenty to fill me up. The cubed green apple in the stew really gave it depth. It was a bit spicy and I think that the next time I prepare this dish I will cut the cayenne pepper in half! Well my working out isn't going so well but my eating is right on track....baby steps, right?