With all the foot problems I've been having I haven't been working out and coupled with my horrid eating habits I've just been slowly gaining and gaining. My podiatrist has recommended that I get orthotics, so by the second week in Sept. I will be going in to have my foot casted so they can make them for me. Instead of running today I did VERY light walking...hopefully that will be enough to loose some of these lbs!
1 comment:
Did you get your orthodics yet? How is your foot? I miss you, and hope you are well. Love you.
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