Friday, June 11, 2010
Wow, sweet relief!
If there is ANYONE out there dealing with Plantar Fasciitis you need to check these inserts out, Spenco Full Length Orthotics Arch Support, they are the ONLY thing that has given me relief! I'm a little worried about my triathlon training. I haven't been able to do...well much of it at all and I'm now down to 15 weeks, yikes! I came across a book called The 12-Week Triathlete online and I've been trying to find it locally with not much luck...I'll do a bit more looking around. In the meantime I may just go out and run, since I can now!
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1 comment:
Good job! I am glad you liked the water jogging! I am going to try and join the YMCA to do that again. Your inspiring, keep up the good work!
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