Wednesday, June 17, 2009
June 17th
Wow, February 10th was my last entry. I have done some very inconsistent working out since then, but hope that I can get back up and get with it. This morning I went on a run and I feel fantastic! It was a light run but a run none the less, I have found a friend interested in running and hope that we can stick with this. Wish us luck!
Monday, February 9, 2009
Saturday
Saturday was a beautiful day so I ran hills for 2 miles and it felt so good to push myself. Today I plan on running my 30 minutes on the indoor track because it's snowing outside...yuck!!
Friday, February 6, 2009
wed./thurs./fri.
Wednesday I ran 30 minutes and yesterday I focused on abs and back. Today I went to the gym and did 30 minutes on the elliptical with a lower body workout.
Tuesday, February 3, 2009
feeling good
1 hr. at the gym...feeling good. I got a 30 minute cardio workout with about 30 minutes weights.
Monday, February 2, 2009
Last minute run
So I had no intentions of running today...well I shouldn't say no intentions, but I quickly decided not to once my day got started. Cindy inspired me to do my running as I was chatting with her she said that she needed to get going so that she could get her run in...I guess I did too. Thanks Cindy!! 30 min. run!
Tuesday, January 27, 2009
thanks for shoveling
I just want to thank everyone in the neighborhood who shovels their sidewalks...it makes running in the snow so much easier! I ran 30 minutes.
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