The other day I was asked if I was eating enough food. I sometimes wonder if people feel guilty because of how much food THEY eat. I know that's how I would react to others when my eating was out of control. I've finally found a good relationship with my food and I'm happy! I don't need to be stuffed and I understand what satisfied really is.
The original recipe used chicken which is equally good! I cooked 5 jumbo shrimp in a nonstick skillet with cooking spray & 2 oz whole grain thin spaghetti (separate of course) then put them together in the skillet the shrimp was cooked in and added 2 Tbsp of the sauce. I then steamed some broccoli and voila, 358 calories of tasty goodness! The above calorie total is for the shrimp not chicken.
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