Friday, July 10, 2009

Do what's best for me

It's been a long time since I've posted. Wow, I'm run/walking with a neighbor in the morning which is exactly what I need...someone to be accountable to and getting it done EARLY!

Yesterday I stepped onto the scale and had a scare that sent me into a healthy eating/workout spree...I know, I know, I need to make this a lifelong commitment not just something that comes and goes...I'm working on that. I just need to focus on how great I feel when I am on track and do what's best for me.

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